Check out our recipe for Roast Lamb with Beer Gravy

Beef Satay with Easy Peanut Sauce and Avocado Carrot Thai Slaw


This is for the serious meat lovers. Simply quick grilled beef is just wonderful by itself, but an easy-mix homemade Peanut Satay Sauce can give it a lovely twist too.

Prep Time: 10 minutes
Cook Time: 10 minutes
Serves: 4



INGREDIENTS

600g Pure South Beef, cut into 3cm strips
A drizzle liquid coconut oil

For the Peanut Satay Sauce:

3 tbsp smooth peanut butter
1/2 lime, juiced
1 tsp honey
1 tbsp soy sauce
1 tbsp curry powder
1/4 cup coconut milk 

For the Avocado Carrot Thai Slaw:

2 large carrots, coarsely grated
1 avocado sliced lengthwise
1/2 cup bean sprouts
1/2 bag salad
handful roughly chopped coriander

Thai Slaw Dressing:

1 small red chilli, finely chopped
2 tbsp fish sauce
3 tbsp lime juice
2 tsp caster sugar

To Serve:

Rice
A handful of peanuts, toasted and roughly chopped
A handful of coriander

METHOD

  1. Take the meat out of the fridge and cut into 2-3 cm strips. Drizzle some oil, season with salt & pepper and leave until you are ready to cook. Preheat the oven to 200C.
  2.  Mix all the Peanut sauce ingredients to make the Peanut Satay sauce.
  3. Prepare and dress the slaw.
  4. Thread the meat onto metal skewers.
  5. Grill or roast the beef skewers on a baking sheet in the hot oven for 10 minutes, turning once. Serve hot or at room temperature, with the sauce for dipping accompanied by jasmine rice and the carrot avocado Thai slaw.
  6. Hazy, hoppy pale ale with a tropical fruit aroma compliments very well with the Asian spice and flavour. 

Tip: If you are using bamboo skewers, make sure you soak in water for at least 15 minutes before threading the meat.